“It is not until you have dipped your toes into the water that you will determine how deep you want to go in!”
“It is not until you have dipped your toes into the water that you will determine how deep you want to go in!”
I offer my clients a wide range of personal training skills. Everyone will be able to find an activity they can participate in and go to the next level.
After representing England in the 1998 Commonwealth Games where I won a bronze medal for my country in boxing. I decided to follow and develop a career in the health and fitness industry. Having done this for several years I decided to study and become a personal trainer. I set up my own business and have continued to meet my clients needs in personal fitness. As a professional I have developed a fun loving, open minded and passionate approach to achieving my clients health and fitness goals. There are no gimmicks or cons to my approach so if you want to lose that stubborn body fat or simply improve any area of your fitness I will give you a 100%
• Fat Loss
• Weight Management & Nutrition
• Strength & Core Conditioning
• Improve Sporting Performance
• Boot Camp
• Boxing Fitness
• Personal Training
• Plyometric Training
• Personal Training Award
• Weight Management & Nutrition
• Coaching, Teaching & Instruction
• Core Conditioning & Posture
• Exercise For Special Populations
• Boxing Training & Fitness
• Swedish Massage
• S.A.Q Speed, Agility & Quickness
• Biomechanics
