“It is not until you have dipped your toes into the water that you will determine how deep you want to go in!”
“It is not until you have dipped your toes into the water that you will determine how deep you want to go in!”
Fitball is one of the most effective tools to strengthen and stabilise your abdominal section. Suitable for men and women of any age, size and fitness. Fitball will sculpt and shape the whole body as well as improving your posture.
Wednesday AM at Gateshead Baltic Business Quarter from 1200 noon.
Wednesday PM at West Moor Community Centre, Benton Lane, West Moor, NE12 7EY from 1815 until 1900.
Saturday we train from Cullercoats Community Centre, Belle Vue Street, Cullercoats, North Shields, NE30 4QX from 1030.
Sessions charged at only £4 per session!
